Training Philosophy:
I will ensure that you get the very best from each workout, making your time more efficient and fun. The benefits of being fit and healthy are immediate, and will have a postive effect on your whole life.
The body loves nothing more than 100% attention!
For a free consultation or to ask any questions please contact me on 021 0235 0428
sadler_Stacy@hotmail.com
Training with a personal trainer can help accelerate your results. Be fitter, faster, stronger! Be relaxed, healthier, more balanced! Lose weight and keep it off! Enjoy life!
At Perfect Gym, all of our personal trainers are fully qualified. They will work with you to set goals and then motivate and drive you each session to ensure you achieve them. We’ll have you looking and feeling your best in no time! We can even help you work towards a special occasion like a wedding.
Jake is a qualified nutritionist with over 200 clients utilising his services. Jakes personal training will provide the client with a customized programme and individualized training to cater for the clients individual goals. The training provided will be the fastest route to the client’s goal with success in mind but also fun and professional service. All fitness and training levels catered for from first time gym user to advance athletes. Click to download Jake's info page with all current options available.
