group fitness

Flex Airport Oaks

38 Richard Pearse Drive, Auckland 2022

Group Fitness for all

Our group fitness classes is a dynamic program that incorporates the benefits of personal training into the group fitness environment. It is catered to individuals of all fitness levels, from beginners to advanced enthusiasts. Level Up consists of four classes that have their own unique style of training. Experience strength, conditioning and a functional style of training at Airport Oaks.

view timetable

move well

our philosophy

The fundamental purpose of Level Up is to help individuals “move well” in their everyday lives. This starts with the basics of teaching users to move well, functionally, before progressing to moving well “under load” and then to moving well “under fatigue”.

classes

Strong, SWEAT, PERFORM, and ENGINE.

Each week is broken down into four modalities and four classes split over seven training days. Each class has a specific session objective and stimulus that compliment each other to hit all fitness competencies each week.

Strong

Strong

View more +
Sweat

Sweat

View more +
Perform

Perform

View more +
Engine

Engine

View more +

our trainers

No items found.

find us

Staffed hours

Monday: 10am – 7pm

Tuesday: 10am – 7pm

Wednesday: 10am – 7pm

Thursday: 10am – 7pm

Friday: 10am – 4pm

Saturday: 10am – 2pm

Sunday: Unstaffed