Our recovery space has a traditional Finnish sauna ranging from 80 to 100 degrees. We also have two cold plunge pools which will be set at 8 and 12 degrees. Your recovery is just as important as your physical training!

Group fitness is the perfect mix of coaching and motivation, and a great way to try something new. Get yourself to a class today!

Maximise your workout, reach your fitness goals faster, and recover from injury, under the guidance of our expert personal trainers.