Our recovery space has a traditional Finnish sauna ranging from 80 to 100 degrees. We also have two cold plunge pools which will be set at 8 and 12 degrees. Your recovery is just as important as your physical training!

Maximise your workout, reach your fitness goals faster, and recover from injury, under the guidance of our expert personal trainers.

All of the protein powder, pre-workout, and vitamins you need to perform at your absolute best.