Hey I'm Caitlin! I am a qualified Reformer Pilates Instructor, and Flex Fitness's Pilates Coordinator.

My passion for teaching pilates stems from seeing my own growth after attending classes, including the benefits of stronger posture, body, and mindset. I hope to bring the same empowerment to you all, no matter who you are or what your body has been through.

I love getting to know all of our lovely members, and seeing them grow confident in their bodies and abilities. In my classes I like to focus on slowing down a movement and taking control of the body, right from the first breath. You'll leave feeling accomplished, aligned, and refreshed!

When I'm not in the studio, you'll find me hiking with a camera in hand, running or walking alongside the lake, or just relaxing and spending time with friends and family.