Flex Manukau

15 Norman Spencer Drive, Manukau, Auckland 2104
Manukau
The largest Flex Fitness Gym nationwide! Come check out Manukau's hottest 24/7 all in one wellness hub. Train with premium gear + experienced fitness professionals

more than
just a gym

Hammer Strength Equipment

Sauna

Evolt Body Scanner

Boxing

Smoothie Bar

Free Parking

Sauna & Cold Plunge

Our recovery space has a traditional Finnish sauna ranging from 80 to 100 degrees. We also have two cold plunge pools which will be set at 8 and 12 degrees. Your recovery is just as important as your physical training!

Evolt 360 Body Scanner

Get the full picture of your body composition. Track progress and achieve your fitness goals more effectively with accurate measurements and data.

Smoothie Bar

Refresh and recharge after your workout with a delicious smoothie! Our smoothie bar inside the gym offers a variety of healthy options to help you refuel.

Group
Fitness

Take a
Virtual tour

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Track, Manage
and train

✓ Book and Pay for Personal Training
✓ Build Personal Profiles, Record Biometrics and Connect to Other Fitness Apps
✓ Access Daily Workouts and Exclusive Promotional Offers

TO FIND OUT MORE AND HOW TO DOWNLOAD SEE THE TEAM IN YOUR CLUB

Our Manukau
Team

Maya Aliyazdi

Maya Aliyazdi

Club Manager
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Irene Yap

Irene Yap

Membership Consultant
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Bernice Tse

Bernice Tse

Membership Consultant
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Judy Tran

Judy Tran

Membership Consultant
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Sunia Tamale

Sunia Tamale

Fitness Instructor
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Let's talk

Phone

Staffed hours

Monday: 9am - 8pm

Tuesday: 9am - 8pm

Wednesday: 9am - 8pm

Thursday: 9am - 8pm

Friday: 9am - 6pm

Saturday: 9am - 3pm

Sunday: Unstaffed

Flex Fitness Manukau
opening soon

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Flex Manukau Timetable