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Kayleigh, a personal trainer with over 10 years of experience, believes that being fit is about more than just the body - it also involves the mind. She sees fitness as a reflection of the choices, commitments, dedication, and motivation that come together to bring it to life. For Kayleigh, being fit means adopting self-care routines and healthy habits that lead to an improved quality of life and a sense of empowerment.
Ollie, a third-year physiotherapy student, is also a skilled personal trainer with a holistic and evidence-based approach. He customizes training programs according to each client’s unique goals, abilities, and needs, whether they are beginners or experienced athletes. He offers personalized one-on-one sessions or the convenience of his coaching app to help clients achieve their full potential.