207/211 Main South Road, Green Island, Dunedin 9018
Green Island
Come and check out Flex Fitness Green Island. 24/7 access, premium gear, first-class facilities, and a supportive team.

more than
just a gym

Personal Training

Nutrition Support

Group Fitness

Smoothie Bar


Tanita Body Scanner

Group Fitness

Group fitness is the perfect mix of coaching and motivation, and a great way to try something new. Get yourself to a class today!

Personal Training

Maximise your workout, reach your fitness goals faster, and recover from injury, under the guidance of our expert personal trainers.

Nutrition Support

Expert advice and simple-to-follow meal plans to help you improve athletic performance, and enhance mental clarity.


From high-energy cardio to strength training and athletic conditioning, our class timetable really does have something for everyone!

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Take a
Virtual tour

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Track, Manage
and train

✓ Book and Pay for Personal Training, Group Fitness and Body Scans
✓ Build Personal Profiles, Record Biometrics and Connect to Other Fitness Apps
✓ Access Daily Workouts and Exclusive Promotional Offers

Discover the app

Our Green Island

Simon Visser

Personal Trainer
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Let's talk

Staffed hours

Monday: 6.30am - 7.30pm

Tuesday: 6.30am - 7.30pm

Wednesday: 6.30am - 7.30pm

Thursday: 6.30am - 7.30pm

Friday: 6.30am - 1pm

Flex Fitness Green Island
opening soon

Memberships will be available soon. Sign up to our VIP list to receive the latest information on opening deals, a sneak peek on club details & receive PRIORITY ACCESS to Foundation Memberships

Join the VIP list

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