Flex Dinsdale

30 Tuhikaramea Road, Dinsdale, Hamilton 3200
Dinsdale
If you want fun, excitement, and training that will change your life and give you RESULTS - Flex Fitness Dinsdale will take you there.

more than
just a gym

Personal Training

Technogym app

Group Fitness

Smoothie Bar

Technogym Equipment

Tanita Body Scanner

Group Fitness

Group fitness is the perfect mix of coaching and motivation, and a great way to try something new. Get yourself to a class today!

Personal Training

Maximise your workout, reach your fitness goals faster, and recover from injury, under the guidance of our expert personal trainers.

Nutrition Support

Expert advice and simple-to-follow meal plans to help you improve athletic performance, and enhance mental clarity.

Group
Fitness

LevelUp is a structured small group training programme purpose-built to "Level Up" your training and confidence like never before. This programme is designed to cater to beginners right through to advanced athletes and ensures no components of fitness are overlooked.

View Timetable

Take a
Virtual tour

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Track, Manage
and train

✓ Book and Pay for Personal Training, Group Fitness and Body Scans
✓ Build Personal Profiles, Record Biometrics and Connect to Other Fitness Apps
✓ Access Daily Workouts and Exclusive Promotional Offers

TO FIND OUT MORE AND HOW TO DOWNLOAD SEE THE TEAM IN YOUR CLUB

Our Dinsdale
Team

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Let's talk

Staffed hours

Monday: 10am - 7pm

Tuesday: 10am - 7pm

Wednesday: 10am - 7pm

Thursday: 10am - 7pm

Friday: 10am - 4pm

Saturday: 8am - 12pm

Sunday: Unstaffed

Flex Fitness Dinsdale
opening soon

Memberships will be available soon! Be the first to know by signing up to our VIP list and receive PRIORITY ACCESS to Foundation Memberships.

These will be the LOWEST PRICED memberships our club will ever have. Those lucky enough to secure a Foundation Membership will receive a bunch of bonus extras and first access when we open!

Fill in your details below and we will be in touch!

Join the VIP list

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