Hi, I’m Casey a Pilates Instructor and Membership Consultant here at Flex Fitness. I come from a background in small business management, event coordination, and studio operations, and I’ve always gravitated toward roles that let me connect with people and help them feel their best.

‍

I first discovered Pilates during a transitional period in my life, and it quickly became my anchor. A wonderful way to move with purpose and build strength from the inside out. That personal transformation sparked my decision to start teaching, and now there’s nothing more rewarding than seeing clients grow stronger, more mobile, and more connected to their bodies.

‍

I’m so excited to be part of the Flex Fitness team a place that shares my energy for community and growth. Whether I’m helping you find your next favourite class or guiding you through your membership journey, I’m here to support you every step of the way.

‍