WELCOME TO FLEX FITNESS PT CHEVALIER!
Situated on Great North Road this club is open NOW! Our gym is kitted out with top of the line Life Fitness & Hammer Strength equipment. Be sure to check out our group fitness timetables and try out a class! Come in, say hi and workout with us. We'd love to see you!
Full-body strength workout to help you build lean muscle and sculpt. Jump in to challenge your mind and body and get stronger both inside and outside the gym.
Full body session blending body weight & resistance exercises to improve your aerobic fitness. Fun, high energy, and great for toning the body.
Box & Burn
Boxing specific fitness. No experience necessary. Gloves are provided, BYO wraps! Try both boxing classes for best results.
Boxing technique and pad work in a fun & welcoming environment. No experience necessary. Gloves are provided, BYO wraps ! We recommend you try both boxing classes for best results.
Flexibility and mobility to enhance recovery and complement your training, releasing tension from the inside out. You don't have to be flexible to join in!
Take your training to the next level with our latest addition to the schedule. Suitable if you are comfortable with the pace of other classes.
Mixed functional circuit training, no two days will be the same! Build your fitness in a friendly and social environment.
No classes on Public Holidays