PT CHEVALIER

PT CHEVALIER

PT CHEVALIER

PT CHEVALIER

Join this gym
09 869 6112 ptchev@flexfitnessgym.co.nz 1179 Great North Road, Point Chevalier, Auckland 1022
  • STAFFED HOURS
  • MON - THU 10:00 AM - 7:00 PM
  • FRI 10:00 AM - 4:00 PM
  • SAT 10:00 AM - 2:00 PM

Join this gym

 

 

WELCOME TO FLEX FITNESS PT CHEVALIER!

Situated on Great North Road this club is open NOW! Our gym is kitted out with top of the line Life Fitness & Hammer Strength equipment. Be sure to check out our group fitness timetables and try out a class! Come in, say hi and workout with us. We'd love to see you!

 

 

Class Descriptions

Flex Force 

Full-body strength workout to help you build lean muscle and sculpt. Jump in to challenge your mind and body and get stronger both inside and outside the gym.

Flex Sweat

Full body session blending body weight & resistance exercises to improve your aerobic fitness. Fun, high energy, and great for toning the body.

Box & Burn

Boxing  specific fitness.  No experience necessary.  Gloves are provided,  BYO wraps!  Try both boxing classes for best results.

Box Classic

Boxing technique and pad work in a fun & welcoming environment. No experience necessary.  Gloves are provided, BYO wraps ! We recommend you try both boxing classes for best results.

Flex Flow

Flexibility and mobility to enhance recovery and complement your training, releasing tension from the inside out. You don't have to be flexible to join in!

Level Up

Take your training to the next level with our latest addition to the schedule.  Suitable if you are comfortable with the pace of other classes.

Flex Fit

Mixed functional circuit training, no two days will be the same! Build your fitness in a friendly and social environment.

No classes on Public Holidays

 

 

Monday

Flex Force

6:30am - 7:00am

FLEX SWEAT

5:30pm - 6:00pm

Tuesday

Flex Sweat

6:00am - 6:30am

Box & Burn

6:30am - 7:00am

Box Classic

5:30pm - 6:00pm

Wednesday

Box Classic

6:00am - 6:30am

Box & Burn

6:30am - 7:00am

Flex Flow

5:30pm - 6:00pm

Thursday

Level Up

6:00am - 6:30am

Flex Force

6:30am - 7:00am

Friday

Flex Fit

6:30am - 7:00am

Saturday

FLEX FIT

9:00am - 9:30am

PTC Ellen2

Ellen Handley

PTC Jacob Maroroa

Jacob Maroroa

PTC PT profile Skyla

SKYLA JOY

PTC PT profile Mikaere2

MIKAERE WIKI