Flex 8 Week Transformation Challenge

Winter is here… but so is your opportunity to transform.

When:
Monday 4th August - Monday 29th September 2025
8 weeks to challenge yourself, develop better habits, and witness real change.

Whether your goal is fat loss, building muscle or just feeling amazing all winter long ready for summer?. With expert coaching, a supportive community, and a program designed for lasting success, it’s more than just a challenge - it’s your path to a stronger, healthier you.


What:
A results focused challenge to help you transform your body and mind this winter, providing all the tools you need to stay motivated and supported - including nutrition and training programs delivered through our LU Method App.

Here’s what’s included:

  • Personalised Nutrition Plans
  • App Based Training Programs
  • Weekly Check Ins & Accountability
  • Education & Habit Building


Who:
Members and Non-members


This is your time to reset this winter - build lifelong habits, feel stronger inside and out, and go after real results with our expert support.

Epic prizes up for grabs, plus an end of challenge prizegiving to celebrate your hard work and incredible achievements!

Registrations are open, so lock in your spot now.

Enter Your Details

Colombo
Lincoln
Prebbleton
Rolleston
Riccarton
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