Aspiring to help individuals create a healthy lifestyle and smash some goals along the way! My name is Emily, I am a qualified personal trainer and group fitness instructor. Health & Fitness has been a big part of my life, growing up I played netball & did endurance running. I am very passionate about helping others, there is nothing better than seeing small goals being set and ticking them off. I want to help you to create a positive change in your life by implementing healthy habits.