Joe Kelso
I have been a Personal Trainer since 2018 after finishing my Post Graduate in Strength & Conditioning. Spending the majority of my life training for various sports and competitions ignited my passion for health and fitness. If you are looking to change your body composition and improve your strength, capacity, or sporting performance, then I will help you create a strong framework that encompasses all components of health and fitness to build the best version of yourself for day-to-day activities or professional sport.
Specialty
- Physical Conditioning
- Physical Activity
- Health & Wellness
- Personal Training
- Exercise Prescription
Qualifications
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