Kayleigh O'Connor

Kayleigh, a personal trainer with over 10 years of experience, believes that being fit is about more than just the body - it also involves the mind. She sees fitness as a reflection of the choices, commitments, dedication, and motivation that come together to bring it to life. For Kayleigh, being fit means adopting self-care routines and healthy habits that lead to an improved quality of life and a sense of empowerment.

  • Strength & Conditioning
  • Nutrition
  • Pre/Postpartum and Training
  • Hypertrophy and Isolation
  • Aerobic Conditioning
  • Functional Movement Training
TakapunaKayleigh O'Connor

find us

Staffed hours

Monday: 10am - 7pm

Tuesday: 10am - 7pm

Wednesday: 10am - 7pm

Thursday: 10am - 7pm

Friday: 12pm - 6pm

Saturday: 9am - 1pm

Sunday: Unstaffed

Public Holidays: Unstaffed

the team

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Kayleigh O'Connor | Flex Takapuna

Get in touch

Shop 3, 10 Como St, Takapuna, Auckland 0622
09 393 7033
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