Shayna Cuff

When it comes to clients my focus is to build both physical and mental strength through personalized training sessions built to meet everyone’s individual goals. My personal goal is to inspire others to find balance in their lives through movement, nourishment and excitement. Get in touch if you’re ready to work on the best version of you!

  • Strength Training
  • Fat Loss
  • Muscle Building
  • High-intensity Interval Training (HIIT)
  • Pre & Postnatal
  • Group training
  • Nutritional advice / meal plans
PrebbletonShayna Cuff

find us

Staffed hours

Monday: 9am - 7pm

Tuesday: 9am - 7pm

Wednesday: 9am - 7pm

Thursday: 9am - 7pm

Friday: 9am - 2pm

Saturday: 9am - 12pm

Sunday: Unstaffed

the team

Hilal Talash

Hilal Talash

Personal Trainer
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Clint Kohl

Clint Kohl

Personal Trainer
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Katelyn Moore

Katelyn Moore

Personal Trainer
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Shayna Cuff | Flex Prebbleton

Get in touch

563 Springs Road, Prebbleton 7604
021 862 403
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