flex trainers

Flex Manurewa

Maximise your workout, reach your fitness goals faster, and recover from injury, under the guidance of our expert trainers. Meet our team of trainers below.

166 Great South Road, Manurewa
Junior Payne-Smith

Junior Payne-Smith

Group Fitness Coach
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Group
Fitness

Our group fitness classes are the key to a healthier, happier you. They provide expert guidance, motivation, and the support of a fitness community, making it easier and more enjoyable to reach your wellness goals. For class descriptions and times click below.

View Timetable
Our group fitness classes are the key to a healthier, happier you. They provide expert guidance, motivation, and the support of a fitness community, making it easier and more enjoyable to reach your wellness goals. For class descriptions and times click below.

find us

Staffed hours

Monday: 9am - 9pm

Tuesday: 9am - 9pm

Wednesday: 9am - 9pm

Thursday: 9am - 9pm

Friday: 9am - 6pm

Saturday: 9am - 3pm

Sunday: Unstaffed