group fitness

Flex Hastings

201 Eastbourne Street West, Hastings

Group Fitness for all

From high-energy cardio to strength training and athletic conditioning, our class timetable really does have something for everyone!

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move well

our philosophy

The fundamental purpose of Level Up is to help individuals “move well” in their everyday lives. This starts with the basics of teaching users to move well, functionally, before progressing to moving well “under load” and then to moving well “under fatigue”.

classes

Strong, SWEAT, PERFORM, and ENGINE.

Each week is broken down into four modalities and four classes split over seven training days. Each class has a specific session objective and stimulus that compliment each other to hit all fitness competencies each week.

Strong

Strong

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Sweat

Sweat

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Perform

Perform

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Engine

Engine

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our trainers

Jaimee Riach

Jaimee Riach

Personal Trainer
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Ruan De Lange

Ruan De Lange

Personal Trainer
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Keith Tarrega

Keith Tarrega

Personal Trainer
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Mike Chiappa

Mike Chiappa

Personal Trainer
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Bridget Hicks

Bridget Hicks

Personal Trainer
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Josh Achten

Josh Achten

Nutritionist & Personal Trainer
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Christy Winiata

Christy Winiata

Personal Trainer
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find us

Staffed hours

Monday: 10am - 7pm

Tuesday: 10am - 7pm

Wednesday: 10am - 7pm

Thursday: 10am - 7pm

Friday: 10am - 3pm

Saturday: 9am - 1pm

Sunday: Unstaffed