HASTINGS

HASTINGS

HASTINGS

06 876 3942 hastings@flexfitnessgym.co.nz 201-203 Eastbourne Street West, Hastings
  • Staffed Hours:
  • Monday - Thursday Mon - Thu 10:00AM - 7:00PM 10AM - 7PM
  • Friday Fri 10:00AM - 2:00PM 10AM - 2PM
  • Saturday Sat 9:00AM - 1:00PM 9AM - 1PM

 

 

Welcome to Flex Fitness Hastings! 

The best project you'll ever work on is you! You will love training with our top of the line equipment, in the most welcoming supportive gym environment in Hastings. Find the best mix of weight training, cardio and group fitness classes in Hastings central! Our private bathrooms offer safe and secure places to shower and change after your workout before heading to work or school. With free on-site parking, training at Flex Fitness Hastings couldn't get any easier! 

Get your free trial today!

MONDAY

HIIT

6:00am - 6:40am

HIIT

5:30pm - 6:15pm

TUESDAY

PRIMAL

6:00am - 6:30am

METCON

12:30pm - 1:00pm

HIIT

5:30pm - 6:15pm

YOGA

6:30pm - 7:30pm

WEDNESDAY

HIIT

6:00am - 6:45am

METCON

5:30pm - 6:15pm

THURSDAY

PRIMAL

6:00am - 6:30am

METCON

12:30pm - 1:00pm

HIIT

5:30pm - 6:15pm

YOGA

6:30pm - 7:30pm

FRIDAY

SATURDAY

CIRCUIT

8:00am - 8:45am

chelsea

Chelsea Bengston

Specialised training types:

NZIHF Level 3 Fitness Instructor, NZIHF Level 4 Personal Trainer; I want to help my clients find the same passion through enjoyable, fun, and smart training. I want to help others feel confident and healthy. My specialties include muscle building, weight loss, and bodybuilding posing.

HAS Bridget

Bridget Hicks

Specialised training types:

-Body Sculpting
-Fat loss
-Certified Nutrition Coach
-Boxing For Fitness Instructor
-Over 11 years in the industry!

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Mike Chiappa

Specialised training types:

Body Sculpting - body building
Massage /sports or Relaxation
Group training 3-6 people
Sports Specific training

Mercia Hara

Mercia Hara

Specialised training types:

-Barbell work
-Strength & Conditioning
-Crossfit Training
-Weight Lifting

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Lateisha Smith

Specialised training types:

Fat loss and toning, group fitness, hiit and circuit training, boxing, weight training, functional movements, and powerlifting.

HAS Nicola

Nicola Woods

Specialised training types:

Body Building/ Bikini stage prep
Strength/ Functional fitness
Nutrition advice
H.I.I.T Circuits
Barbell Training
Lifestyle changeBoxing

HAS keith

Keith Tarrega

Specialised training types:

National Academy of Sports Medicine - Certified
NZ Reps Registered Personal Trainer
Bodybuilding Prep Experience

Ruan

RUAN DE LANGE

Specialised training types:

Body transformations
Shape and toning
Strength and muscle gain (body building)
Fat loss and weight loss
Sport specific conditioning
Nutritional support