Keith Tarrega

Specialty
  • Endurance and building muscle
  • Fat loss and weight loss
  • Strength and Mobility Training
  • Bodybuilding and competition preparation
  • Sports conditioning
  • Plyometrics
  • Speed and agility
  • Basic nutrition and dietary information
Qualifications
  • National Academy of Sports Medicine - Certified
  • NZ Reps Registered Personal Trainer
  • Bodybuilding Prep Experience
HastingsKeith Tarrega

find us

Staffed hours

Monday: 10am - 7pm

Tuesday: 10am - 7pm

Wednesday: 10am - 7pm

Thursday: 10am - 7pm

Friday: 10am - 3pm

Saturday: 9am - 1pm

Sunday: Unstaffed

the team

Jack Facer

Jack Facer

Personal Trainer + GF Coach
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Connor Wadley

Connor Wadley

Personal Trainer
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Jaimee Riach

Jaimee Riach

Personal Trainer
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Mike Chiappa

Mike Chiappa

Personal Trainer
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Christy Winiata

Christy Winiata

Personal Trainer
View more +

Keith Tarrega | Flex Hastings

Get in touch

201 Eastbourne Street West, Hastings
06 876 3942
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