NEW PLYMOUTH

NEW PLYMOUTH

NEW PLYMOUTH

NEW PLYMOUTH

Join this gym
06 215 4674 np@flexfitnessgym.co.nz 42 Molesworth St, New Plymouth 4310
  • STAFFED HOURS STAFFED HOURS
  • MONDAY - THURSDAY MON - THURS 10:00AM - 6:30PM 6AM - 7PM
  • FRIDAY FRI 09:00AM - 2:00PM 6AM - 7PM
  • SATURDAY SAT 08:00AM- 1:00PM 8AM - 4PM
  • Open 24 Hours for Members

Join this gym

 

 

WELCOME TO FLEX FITNESS NEW PLYMOUTH

Welcome to the most stylish 24-hour Lifestyle Club in New Plymouth, Flex Fitness!

Experience a modern and stylish gym designed to stand out with a vibe, culture and environment which motivates you to keep moving! Workout with the best gear in the Hammer Strength weight range and Life Fitness cardio, work up a sweat with classes or hot yoga in our custom built studio, and kick back in the cosy café space with a healthy treat & coffee from the Yellow Trailer. Fuel your goals with supplements or our famous smoothie's and feel fresh with a haircut from our Beach Barber Cuts barbershop.

Our personal trainers work with you to bring out the best in your training with free programs to follow when you sign up, written based on your goals.

Plenty of FREE onsite parking is available making Flex Fitness New Plymouth the most convenient 24-hour fitness facility in the area!

MONDAY

SHRED - HIIT

6:00am - 6:30am

CORE SPECIFIC

6:30am - 7:00am

SHRED - HIIT

7:00am - 7:30am

PUMP - FULL BODY

12:00pm - 12:25pm

BEATS & BATA

12:30pm - 1:00pm

BOXFIT

4:30pm - 5:15pm

SHRED - AMRAP/EMOM

5:30pm - 6:25pm

YOGA - ASHTANGA

6:30pm - 7:30pm

TUESDAY

BOXFIT

6:00am - 6:45am

PUMP - FULL BODY

7:00am - 7:30am

BEATS & BATA

9:30am - 10:15am

CORE - SPECIFIC

12:00pm - 12:30pm

SHRED - AMRAP/EMOM

12:30pm - 1:00pm

HOT YOGA - BIKRAM

4:30pm - 5:30pm

WARM PILATES

5:30pm - 6:15pm

YIN YOGA

6:30pm - 7:30pm

WEDNESDAY

SHRED - AMRAP/EMOM

6:00am - 7:00am

HOT YOGA - BIKRAM

9:30am - 10:30am

PILATES

12:00pm - 12:45pm

PUMP - FULL BODY

4:30pm - 5:15pm

BOX SHRED

5:30pm - 6:15pm

YIN YOGA

6:30pm - 7:30pm

THURSDAY

BOXFIT

6:00am - 6:45am

PUMP - BEGINNER

9:30am - 10:15am

SHRED - HIIT

12:00pm - 12:25pm

BEATS & BATA

12:30pm - 1:00pm

WARM PILATES

4:30pm - 5:15pm

STRENGTH & TECHNIQUE

5:00pm - 5:45pm

HOT YOGA - BIKRAM

6:00pm - 7:30pm

FRIDAY

SHRED - ENDURANCE

6:00am - 6:45am

GLUTES & CORE

7:00am - 7:30am

SHRED - AMRAP/EMOM

9:30am - 10:30am

HOT YOGA -YIN

12:00pm - 1:00pm

BOXFIT

4:30pm - 5:15pm

YOGA - HATHA

5:30pm - 6:30pm

SATURDAY

STRENGTH & TECHNIQUE

7:00am - 7:55am

BOX SHRED

8:00am - 8:55am

YOGA- ASHTANGA

9:30am - 10:30am

SUNDAY

HOT YOGA - BIKRAM

4:00pm - 5:30pm

IMG 20210910 124339

Kieran Vooght

IMG 20210910 124020

Claire Rapira

IMG 20211210 095228

Max Betham