Having 15 years experience in the fitness industry. I can confidently say that the only way to have lasting results is a positive lifestyle change. This includes understanding and implementing training and nutrition approaches that personally work for you. I understand this is much easier said than done and this is why I offer my services to you. My clients bring the WANT, the READINESS and the COMMITMENT and I bring the experience and knowledge. I am still in this industry after all these years because I have seen the successes and the journeys and it has left me just as passionate about this industry as when I started.