Connor brings a powerful blend of academic excellence and athletic experience to Flex Fitness. With a Bachelor’s Degree in Health & Human Performance and a Postgraduate Certificate in Exercise Science, he delivers evidence-based coaching with a clear focus on results.
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A dedicated hybrid athlete, Connor lives the standards he sets for his clients. His coaching style is driven, professional, and grounded in the belief that every member is capable of more. He empowers clients to build self-belief, push past limitations, and achieve outcomes they never thought possible.
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Whether you’re chasing performance, strength, or complete lifestyle change, Connor’s knowledge, structure, and accountability provide a clear pathway to success. His commitment is simple: refined coaching, unwavering support, and guaranteed results.