Georgia Patching

Kia ora koutou, ko Georgia tōku ingoa. My passion has been in the health and fitness industry since I was a young girl. Growing up I have always been fully immersed in sports and exercise. I played a variety of different team sports growing up but found my niche in bodybuilding at 17 years old. I love bodybuilding, I compete in the NZIFBB figure category. In 2022 I was humbled to win x2 overalls. At 17 I had the passion but lacked knowledge, so I went on to study a Bachelor of Science major in Human Nutrition minor in Sport and Exercise. Which gave me the knowledge to help excel in my own journey and also successfully help others. Fitness has always helped me positively during challenging life experiences I have faced. So for me ensuring your mental well-being is crucial as this will affect all areas of your life negatively if you don’t take care of it. I believe that fitness should always bring enjoyment and a challenge to a person's life. However, fitness should always be balanced with lifestyle to remain sustainable whilst being tailored to measurable and realistic goals. I want people to learn from my knowledge to maintain their fitness journey and continue to work towards their goals independently, long after the initial sign up. Whatever it is you want to achieve, whatever you put your mind to... I will show you the way how.

Specialty
  • Nutrition
  • Fat loss
  • Hypertrophy/ Muscle build
  • Strength training
  • Bodybuilding
  • Lifestyle Coaching
Qualifications
RiccartonGeorgia Patching

find us

Staffed hours

Monday: 9am - 7pm

Tuesday: 9am - 7pm

Wednesday: 9am - 7pm

Thursday: 9am - 7pm

Friday: 9am - 2pm

Saturday: 9am - 2pm

Sunday: Unstaffed

the team

Tevita Nuku

Tevita Nuku

Personal Trainer
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Derek Albertson

Derek Albertson

Personal Trainer
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Andrew Brown

Andrew Brown

Personal Trainer
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Marcus Matapo

Marcus Matapo

Personal Trainer
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Georgia Patching | Flex Riccarton

Get in touch

2/81 Riccarton Road, Riccarton, Christchurch 8011
028 429 9548
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