Kia Ora Whanau!

I'm Haven, the Assistant Manager here at Flex Fitness Te Rapa.

I grew up playing competitive sport which is where my love for health & fitness began! I decided to study a Bachelor's Degree at Waikato University as I was very intrigued in how the body works and develops. I absolutely love helping people achieve their goals and feeling their best self!

Please come and say hi! Can't wait to meet you <3