Jordan Stirling-Rowling

My journey into fitness began with a personal goal of improving my health and building strength. Over the years, this perspective has evolved. Now, I see fitness as essential for longevity and a high quality of life. Consistent training isn't just a routine for me it's an investment in my future self. As a rugby player, I've experienced firsthand how dedicated gym training can elevate on-field performance. Now, I'm excited to share my expertise in strength and conditioning with our sporting community and beyond. Whether you're new to fitness or aiming to enhance sport-specific skills, I'm here to help you achieve your long-term goals. My approach is straightforward, effective, and personalised to fit your needs. Let's work together to make your fitness journey a successful and fulfilling one!

Specialty
  • Muscle Gain & Fat Loss
  • Strength Training
  • Hypertrophy Training
  • Sport Specific
  • Nutritional Guidance
Qualifications
  • Bachelor of Sport Coaching, majoring in Sport Science
  • First Aid Certification
BurnsideJordan Stirling-Rowling

find us

Staffed hours

Monday: 9am - 7pm

Tuesday: 9am - 7pm

Wednesday: 9am - 7pm

Thursday: 9am - 7pm

Friday: 9am - 1pm

Saturday: 9am - 1pm

Sunday: Unstaffed

the team

Livi Williams

Livi Williams

Group Fitness Coach
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Tia Holdaway-Marks

Tia Holdaway-Marks

Personal Trainer
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Campbell Nauman

Campbell Nauman

Personal Trainer
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Julia Croft

Julia Croft

Personal Trainer
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Jordan Stirling-Rowling | Flex Burnside

Get in touch

506 Wairakei Road Burnside, Christchurch 8053
027 260 6741
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