When embarking on a fitness journey, there can be multiple barriers that make stepping into the gym feel like an insurmountable challenge. From time constraints and a lack of confidence to the demands of a bustling work and family life, it's easy to feel overwhelmed and unsure where to begin. Add in the discomfort of not feeling as fit or strong as you used to be, it's no wonder many individuals find themselves struggling to build some consistency in their training or even getting started at all! I'm a father of two young boys and I've faced the same challenges over the years, I understand the struggles firsthand and am here to guide you through them. Whether you’re a busy professional, a parent juggling multiple responsibilities, an athlete looking to take their training to the next level or simply someone looking to reignite their fitness journey I’m here to help. Let's get stuck in and have a bit of fun along the way!