Michael DePonte

I'm an extrovert that enjoys getting to know new people while helping them reach the goals that they have set for themselves. I have a lot of experience from all corners of the world and am looking forward to sharing it with everyone willing to listen. If anyone wants to go play a round of golf..... let me know!

Specialty
  • Callisthenics
  • Athlete-based workouts
Qualifications
  • Bachelor of Science and Kinesiology
PukekoheMichael DePonte

find us

Staffed hours

Monday: 8am - 7pm

Tuesday: 8am - 7pm

Wednesday: 8am - 7pm

Thursday: 8am - 7pm

Friday: 8am - 4pm

Saturday: 8am - 1pm

Sunday: Unstaffed

the team

Christopher Abrams

Christopher Abrams

Club Manager
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Emma Schwass

Emma Schwass

Assistant Club Manager
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Johnson Kauri

Johnson Kauri

Personal Trainer
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Michael DePonte | Flex Pukekohe

Get in touch

7 Wrightson Way, Pukekohe 2120
09 239 3430
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