Thomas Cooper

My name is Thomas Cooper & I’ve been a PT for 7 years running. Born & raised in North Otago sport & exercise growing up has always been a huge priority in my life. I wish to spread my knowledge & expertise within the Flex fitness community here in Lincoln & provide my clients with sound training techniques & exercise prescription that covers all components of fitness. Whatever your goal, there is always more to learn to fine-tune your performance in the gym & maximise your results long-term.

  • Strength Training
  • Sport Specific Strength & Conditioning
  • Mobility & Flexibility
  • High-intensity Training
  • Hypertrophy / Muscle Gain
  • Weight Loss
LincolnThomas Cooper

find us

Staffed hours

Monday: 9am - 7pm

Tuesday: 9am - 7pm

Wednesday: 9am - 7pm

Thursday: 9am - 7pm

Friday: 10am - 3pm

Saturday: 9am - 12pm

Sunday: Unstaffed

the team

Jess McLachlan

Jess McLachlan

Personal Trainer
View more +
Jack Walsh

Jack Walsh

Personal Trainer
View more +
Kirsten Burrell

Kirsten Burrell

Personal Trainer
View more +

Thomas Cooper | Flex Lincoln

Get in touch

4 Eastfield Drive, Lincoln 7672
021 198 0020
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