Thomas Cooper
My name is Thomas Cooper & I’ve been a PT for 7 years running. Born & raised in North Otago sport & exercise growing up has always been a huge priority in my life. I wish to spread my knowledge & expertise within the Flex fitness community here in Lincoln & provide my clients with sound training techniques & exercise prescription that covers all components of fitness. Whatever your goal, there is always more to learn to fine-tune your performance in the gym & maximise your results long-term.
Specialty
- Strength Training
- Sport Specific Strength & Conditioning
- Mobility & Flexibility
- High-intensity Training
- Hypertrophy / Muscle Gain
- Weight Loss
Qualifications
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find us
Phone
Email address
Address
Staffed hours
Monday: 9am - 7pm
Tuesday: 9am - 7pm
Wednesday: 9am - 7pm
Thursday: 9am - 7pm
Friday: 10am - 3pm
Saturday: 9am - 12pm
Sunday: Unstaffed
the team
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Get in touch
4 Eastfield Drive, Lincoln 7672
021 198 0020
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