Hey, I'm Zhaolong. I completed Bachelor of Sport and Exercise through Massey University and have worked with both general and clinical clients, creating tailored fitness plans to suit their needs. I wasn't always into sports, but discovering fitness showed me how powerful it can be for self-growth and transformation. That passion now drives me to help others reach their goals.
No matter where you're starting from-whether it's hitting a new personal best, toning up, or overcoming challenges- i'll be here to guide and support you every step of the way.
Zhaolong Wu
Specialty
- Hypertrophy
- Strength Training
- High Intensity Interval Training (HIIT)
- Biomechanical form
- Injury prevention
- Experience of working with conditions that limit movement or function
Qualifications
- Bachelor of Sport and Exercise (Exercise prescription)


find us
Phone
Email address
Address
Staffed hours
Monday: 10am - 7pm
Tuesday: 10am - 7pm
Wednesday: 10am - 7pm
Thursday: 10am - 7pm
Friday: 10am - 4pm
Saturday: 10am - 2pm
Sunday: Unstaffed
the team
Get in touch
222a Willis Street, Te Aro, Wellington, 6011
027 887 7678
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