flex trainers

Flex Rangiora

Maximise your workout, reach your fitness goals faster, and recover from injury, under the guidance of our expert trainers. Meet our team of trainers below.

12 High Street, Rangiora, 7400
Ashley Riley

Ashley Riley

Group Fitness Coach
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Shannon Terry

Shannon Terry

Personal Trainer
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Emma Gabrielsen

Emma Gabrielsen

Personal Trainer
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Madeline Walt

Madeline Walt

Club Manager
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Louis Roach

Louis Roach

Head Coach
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Group
Fitness

LEVELUP is a structured group fitness program purpose-built to “Level Up” your training and confidence like never before. Bringing the advantages of personal training into the group fitness environment, it creates an exciting environment where you can become the strongest, fittest, and leanest version of yourself. GROUP CYCLE combines music, visual effects and performance data. Feel the excitement rise as you pedal your way to new heights. You choose the intensity but be guided by the instructor. It's up to you to dial the effort up to get results or dial it back to recover.

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LEVELUP is a structured group fitness program purpose-built to “Level Up” your training and confidence like never before. Bringing the advantages of personal training into the group fitness environment, it creates an exciting environment where you can become the strongest, fittest, and leanest version of yourself. GROUP CYCLE combines music, visual effects and performance data. Feel the excitement rise as you pedal your way to new heights. You choose the intensity but be guided by the instructor. It's up to you to dial the effort up to get results or dial it back to recover.

find us

Staffed hours

Monday: 9am - 7pm

Tuesday: 9am - 7pm

Wednesday: 9am - 7pm

Thursday: 9am - 7pm

Friday: 9am - 2pm

Saturday: 9am - 2pm

Sunday: 9am - 2pm