group fitness

Flex Taupo

12 Taniwha Street, Taupo

Group Fitness for all

From high-energy cardio and strength training to yoga and conditioning classes, our group training timetable really does have something for everyone! With experienced coaches and top-tier technology, Flex Fitness Taupō will take your workout to the next level.

move well

our philosophy

The fundamental purpose of Level Up is to help individuals “move well” in their everyday lives. This starts with the basics of teaching users to move well, functionally, before progressing to moving well “under load” and then to moving well “under fatigue”.

classes

Strong, SWEAT, PERFORM, and ENGINE.

Each week is broken down into four modalities and four classes split over seven training days. Each class has a specific session objective and stimulus that compliment each other to hit all fitness competencies each week.

Strong

Strong

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Sweat

Sweat

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Perform

Perform

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Engine

Engine

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our trainers

Sam Horrocks

Sam Horrocks

Personal Trainer + GT Coach
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Brett Taylor

Brett Taylor

Group Training Coach
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Miles Cranston

Miles Cranston

Personal Trainer + GT Coach
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Sally Harrison

Sally Harrison

Group Training Manager
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Tui Preston

Tui Preston

Group Training Coach
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find us

Staffed hours

Monday: 7am -7pm

Tuesday: 7am -7pm

Wednesday: 7am -7pm

Thursday: 7am -7pm

Friday: 7am - 4pm

Saturday: 9am - 2pm

Sunday: 9am - 2pm