Welcome to Flex Fitness Pukekohe!
Find Style, Energy & Motivation at the Pukekohe Mega Center, next to the Pukekohe Park Raceway. Brand-new facilities, modern equipment, group fitness training, and our brand new Hammer Strength rig for functional fitness at any time of the day! Private bathrooms complete the club combining luxury with the style, energy and motivation Flex Fitness is well known for. Grab your gear and come down for a free trial!
Group Fitness timetable subject to change. Please contact your club prior to attending class.
Monday
SPIN!!! with Jade
12:00pm - 12:30pmStrength class with Sione
5:30pm - 6:30pmBoxfit with Sione
6:30pm - 7:30pmTuesday
HIIT with Jade!
6:00am - 7:00amHIIT with Sione!
7:00pm - 8:00pmWednesday
Strength with Jade!
6:00am - 7:00amSPIN!! with Jade
9:30am - 10:10amBoxfit with Sione
6:30pm - 7:30pmThursday
HIIT with Jade!
6:00am - 7:00amPower class with Sione!
5:30pm - 6:30pmHIIT with Bradley!
7:00pm - 8:00pmFriday
HIIT with Sione!
8:45am - 9:45amSaturday
Sunday
Sione Lautu'u
Jade Furniss
Kalim
