Christopher Abrams

Hi, I'm Chris, the new Flex Fitness Pukekohe Club Manager. I have over 5 Years of Experience in Fitness Business Management and Personal Training. I have played Semi-Professional Soccer in Durban, South Africa and owned my own Personal Training companies in the past. I have ‘prepped' myself to participate in the African Arnold Classic Qualifier Bodybuilding Show and placed 4th at just 20 years old.

My goal is to continue utilising my passion for health and fitness by delivering excellent member experiences here and engaging in the community with fun events and celebrating everyone’s achievements in their fitness journey.

Specialty
  • Strength and Conditioning
  • Plyometrics
  • Rehabilitation
  • Group Fitness
  • Marathon Prep
  • Bodybuilding Prep
  • Posing
Qualifications
  • Higher Certificate in Fitness (ETA College)
  • Whai Sales Course Level 1, 2 & 3
  • First Aid Certified
  • REPS Registered
  • Owned Personal Training Business in South Africa
PukekoheChristopher Abrams

find us

Staffed hours

Monday: 8am - 7pm

Tuesday: 8am - 7pm

Wednesday: 8am - 7pm

Thursday: 8am - 7pm

Friday: 8am - 4pm

Saturday: 8am - 1pm

Sunday: Unstaffed

the team

Michael DePonte

Michael DePonte

Sales Consultant
View more +
Emma Schwass

Emma Schwass

Assistant Club Manager
View more +
Johnson Kauri

Johnson Kauri

Personal Trainer
View more +

Christopher Abrams | Flex Pukekohe

Get in touch

7 Wrightson Way, Pukekohe 2120
09 239 3430
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