Having completed my Bachelor of Sport and Exercise Science has provided me with a strong foundation in exercise physiology, strength and conditioning, and evidence-based training principles. Throughout my studies, I gained valuable hands-on experience working with athletes, as well as practical experience in a commercial gym environment. These opportunities have strengthened my ability to coach individuals with varying goals, communicate effectively, and create a positive and supportive training experience.

The most rewarding part of working within a gym community is seeing members grow in confidence, make meaningful progress, and achieve their fitness goals. Being able to support people throughout their fitness journey, celebrate their milestones, and help them develop long-term healthy habits is it's own reward. I am passionate about creating an environment where members feel welcomed, supported, and empowered to reach their full potential.