With twenty year's experience, I've helped clients achieve their goals by prescribing specific programming, training routines and real results.
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I'm passionate about sport, hold a background in rugby development and have gained overseas experience both playing and coaching.
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I strive to be the best role model for my boys by participating in sport, training myself and staying active together as a family.
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I'm proud to be part of a community where I can give back through the health and fitness platforms I've created and by providing a motivating and supportive facility to train out of.