As a personal trainer, I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you feel good you excel in life. For me, a healthy lifestyle is much more than lifting weights. It's about stretching, warming up, eating healthy, getting the necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues. I care deeply about my clients and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident and strong.