I am the General Manager for Flex Fitness Howick and Flex Fitness Botany. I am a qualified personal Trainer with more than 15 years of experience in the health and fitness industry. My passion lies in guiding people to achieve their health and fitness goals by providing them the knowledge, skills and accountability needed to succeed.

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I am particularly passionate about women’s fitness and believe that strong is beautiful. I love helping women regain and build strength through training, which not only benefits their physical health but also positively impacts their mental well-being and hormone balance.