Gina Miles

Originally from a dance background and with over 15 years of experience as a Personal Trainer, Whether you're just beginning your fitness journey, working towards a specific goal, or looking for support during pre- or postnatal training, I'd love to help you achieve results in a way that feels realistic and enjoyable.

As a mum of two young boys, I know first-hand how challenging it can be to make time for yourself, let alone put your own wellbeing first. That's why I believe having someone to keep you accountable, encourage you, and support you every step of the way can make all the difference.

If you're looking for a friendly face, plenty of encouragement, and the experience to help you build strength, confidence, and a healthier lifestyle, I'd love to meet you and help you get started.

Specialty
  • Functional training
  • Strength and Conditioning
  • Mobility and Flexibility
  • Boxing
  • Pre and Postnatal Exercise
  • Weight Management
  • Group Fitness Instruction
Qualifications
  • Master Trainer, European Institute of Fitness
  • Diploma in Personal Training & Coaching
  • NZQA National Certificate in Group Fitness
HowickGina Miles

find us

Staffed hours

Monday: 9am -7pm

Tuesday: 9am -7pm

Wednesday: 9am -7pm

Thursday: 9am -7pm

Friday: 9am -4pm

Saturday: 8am - 12pm

Sunday: Unstaffed

the team

Mya Gormley

Mya Gormley

Membership Sales Consultant
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Chase Adams

Chase Adams

Group Fitness Coach & Membership Sales Consultant
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Briana Baker

Briana Baker

Membership Sales Consultant
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Caleb Braun

Caleb Braun

Club Manager
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Ian Charlton

Ian Charlton

Club Owner
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Nat Tepania

Nat Tepania

Personal Trainer
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Kerry Vaughan

Kerry Vaughan

General Manager
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Daniel Nicholson

Daniel Nicholson

Personal Trainer
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Gina Miles | Flex Howick

Get in touch

180 Wellington Street, Howick, Auckland 2014
09 666 0130
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