I have an immense passion for health and fitness with 10 years of experience in the fitness industry. I have a background in team sports having played and coached cricket, rugby, golf and hockey before finding my feet in bodybuilding, where I am a 12X 1st place winner with the NZIFBB. My goal as a coach here at Flex is to help you become whatever it is you want to be. I love working with ambitious, goal driven individuals who want to make a change! Get in touch and let me show you how I can help.

Specialty
  • Personal Training
  • Personalised Training Programs
  • Personalised Nutrition Programming/Meal Plans
  • 24/7 Support
  • Weekly updates
  • Weight Loss
  • Muscle/Strength Gain
  • Bodybuilding
  • Sport specific programs
  • Lifestyle Coaching
Qualifications
Palmerston NorthDarren Dingle

find us

Staffed hours

Monday: 10am - 7pm

Tuesday: 10am - 7pm

Wednesday: 10am - 7pm

Thursday: 10am - 7pm

Friday: 10am - 3pm

Saturday: 9 - 11am

Sunday: Unstaffed

the team

Dania Smart

Dania Smart

Massage therapist
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Dayne Hetaraka

Dayne Hetaraka

Personal Trainer
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Neve Prichard

Neve Prichard

Sales & Marketing Consultant
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Nikita Hauraki

Nikita Hauraki

Club Manager
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Darryl & Kelsey McLaughlin

Darryl & Kelsey McLaughlin

Directors
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Kate O’Neill

Kate O’Neill

Personal Trainer
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Bobby Loumachi

Bobby Loumachi

Personal Trainer
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Darren Dingle | Flex Palmerston North

Get in touch

168/191 Rangitikei Street, Palmerston North Central, Palmerston North 4410
06 358 4869
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