Hristina Mincheva

I have made it my mission to help others achieve their goals and create a healthier, stronger lifestyle that lasts. I truly believe that fitness is not a short-term fix, but a lifestyle that anyone can inhabit at any point in their lives. With over 10 years of experience as a personal trainer, I’ve had the privilege of working with people from as young as 16 through to 70 years old. Throughout my career, I’ve helped clients build strength, confidence, and healthier habits, regardless of their starting point, fitness level, or life stage.


I believe it is never too early and never too late to start training. My approach focuses on sustainable progress, education, and empowerment, helping people feel strong, capable, and confident in their own bodies, both inside and outside the gym.

Specialty
  • Strength & Conditioning
  • Boxing & Boot-camp Training
  • Resistance & Muscle-Building Training
  • Sports-Specific Performance Training
  • Pilates-Based Strength & Core Training
  • Special Populations Personal Training
  • Fat Loss & Body Composition Coaching
  • Muscle Growth & Strength Development
  • Nutrition Guidance & Healthy Eating Habit Support
Qualifications
  • Certificate in Personal Training – NZIF
  • REPS Registered Personal Trainer (Level 4)
  • Certificate in Front-Line Management & Leadership
  • Laboratory Technologist in Food, Wine & Tobacco (Specialising in Technological & Microbiological Control)
  • Food Safety Certificate
AlbanyHristina Mincheva

find us

Staffed hours

Monday: 10am - 7pm

Tuesday: 10am - 7pm

Wednesday: 10am - 7pm

Thursday: 10am - 7pm

Friday: 10am - 4pm

Saturday: 10am - 2pm

Sunday: Unstaffed

Public Holidays: Unstaffed

the team

Nigel White

Nigel White

Personal Trainer
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Molly Kerton

Molly Kerton

Membership Consultant
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Andrei Jenner

Andrei Jenner

Membership Consultant
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Izzie Griffiths

Izzie Griffiths

Personal Trainer + Club Manager
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Hristina Mincheva | Flex Albany

Get in touch

C3/65 Greville Road, Pinehill, Auckland 0632
09 307 7170
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