Kirsty Garing

I’m a mum of four, and I’ve lost over 50 kilos - so I understand exactly how overwhelming it can feel to get started. That’s why what I do isn’t just about weight loss. It’s about building strength, confidence, and habits that support you long term. Whether your goal is strength training, improving your fitness, growing your confidence, or supporting your mental health - I’m here to guide you and show you what’s actually possible. No quick fixes. No unrealistic plans. Just real support and sustainable results.

Specialty
  • Pre & Postnatal Health
  • Strength & Conditioning
  • Nutrition & Habits
Qualifications
  • Certificate in Personal Training Level 4
  • Diploma in Nutrition
BelfastKirsty Garing

find us

Phone

Staffed hours

Monday: 9am - 7pm

Tuesday: 9am - 7pm

Wednesday: 9am - 7pm

Thursday: 9am - 7pm

Friday: 9am - 1pm

Saturday: 9am - 1pm

Sunday: Unstaffed

the team

Darcy Tunnicliff

Darcy Tunnicliff

Group Fitness Coach + PT
View more +
Izak Perigo

Izak Perigo

Head Coach + PT
View more +

Kirsty Garing | Flex Belfast

Get in touch

4 Bellewood Avenue
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