Kia ora, I’m Michelle, mum of two, longtime athlete, international CrossFit competitor, Level Up coach and Personal Trainer.

I’ve spent years training and competing in CrossFit and weightlifting, while also experiencing the different challenges that come with motherhood, pregnancy and returning to training. I understand that fitness looks different for everyone, and I love helping people find an approach that works for their goals and lifestyle.

Whether you’re looking to get stronger, improve your fitness, lose body fat, learn new skills or simply feel more confident in the gym, I’m passionate about helping you make progress and discover what you’re capable of, not just today, but for the long term. My goal is to help people build the strength, confidence and physical capability to live a healthy, active life and make it to their 80th birthday feeling happy, strong and capable.