Born and Bred in the Manawatu, I first gained interest for exercise through sports such as rugby, netball, basketball and touch rugby! My love for fitness developed into a passion and I graduated with a Bachelor in Exercise & Sport Science through Ucol. I take great pressure in helping people reach their goals & I find it rewarding when others develop the same love I have for health & fitness. With 5 years experience under my belt, I've had the pleasure of working with a wide range of clients and wish to share my knowledge to help others gain the confidence they need to excel on their fitness journey. I am proud to manage Flex Fitness Palmerston North, it has a great community vibe & an awesome group of members plus staff. I am always open to ideas and people sharing how we can always have the best facility in Palmerston North. Please don't be shy around the gym & come say Hi as I look forward to getting to know you