Hi, I'm Liv!
‍
I have loved discovering the impact training has had had on my confidence, mindset, and overall wellbeing. It has completely changed the way I view health & fitness.

Outside of coaching, I love taking my two dogs on nature walks and adventures, spending quality time with family & friends, and of course still training myself. Fitness is a big part of my day to day life.

As a personal trainer, I help people build confidence in the gym and achieve sustainable results through supportive, realistic coaching.

My mission is to educate, support and inspire people to become the strongest and healthiest version of themselves.

‍