As a certified personal trainer with the New Zealand Register Of Exercise Professionals and a background in Muay Thai, Jiu Jitsu & MMA with a deep understanding of athletic Performance + Strength & Conditioning, I bring both high-performance expertise and a calm, grounded presence to every session.

I’ve dedicated my life to mastering movement, mindset, and the human body, not just for myself, but to empower others to unlock their true potential. So whether you’re just starting fresh or you’re a seasoned pro I I tailor every plan to meet you where you're at, with real results and long-term growth in mind. My approach is all about building physical strength, mental resilience, and lasting confidence in and out of the gym.

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