Rata Smith

Kia ora, first and foremost I am a proud mum of three amazing tamariki. My whānau are a huge part of my life and they inspire me every day to stay active, healthy, and positive. I’m happiest when I’m outdoors enjoying the sunshine, whether that’s at the beach, hiking, or taking part in sport and fitness. I have a strong passion for staying active, especially through CrossFit and hiking, which challenge both the body and mind.

I love seeing people of all ages getting involved in health and fitness and working towards their goals. For me, movement and an active lifestyle are the foundation of longevity, wellbeing, and living life to the fullest. Being part of someone’s journey to becoming healthier, stronger, and more confident is something I truly enjoy. My goal is to encourage and support others to stay active, have fun, and build lifelong healthy habits.

Specialty
  • Crossfit
  • Transformation
  • Hypertrophy
Qualifications
  • Level 4 certificates in both group fitness and personal training
RotoruaRata Smith

find us

Staffed hours

Monday: 10am - 7pm

Tuesday: 10am - 7pm

Wednesday: 10am - 7pm

Thursday: 10am - 7pm

Friday: 8am - 2pm

Saturday: 8am - 12pm

Sunday: Unstaffed

the team

Travis Millan

Travis Millan

Personal Trainer
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Shelley Mitchell

Shelley Mitchell

Group Fitness Coach
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Stephanie Davies

Stephanie Davies

Club Manager
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Daniel Ward

Daniel Ward

Personal Trainer
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Rata Smith | Flex Rotorua

Get in touch

346 - 352 Te Ngae Road, Lynmore, Rotorua
021 226 2212
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