I’m a proud father of two young boys and someone deeply passionate about creating safe and supportive spaces where people can grow and reach their full potential. My journey began with personal struggle. For much of my life, I battled anxiety, depression, and the unhealthy coping mechanisms that came with them — gaming, binge eating, and drinking. Over time, these habits left me overweight, unfit, and disconnected from any real sense of purpose.

Reaching my lowest point became the turning point. I decided to take a chance on myself and sought guidance from experienced coaches and mentors in the fields of exercise, nutrition, and mindset. Through this process, I learned how to ground myself, develop healthy routines, and cultivate growth mentally, physically, and emotionally.

The results changed my life — I lost 25 kilograms, built strength and resilience, and discovered a version of myself I never knew existed. That transformation inspired me to study and expand my knowledge in these same areas, so I can now guide others through their own challenges and help them build lives filled with confidence, balance, and purpose.