Simon Fox

I believe that being fit and healthy isn’t just about being in the gym a few days a week, it’s about the complete picture, where the mind, body & fuel come together and create lifelong healthy habits both in and out of the gym. Over the years, I have come to realize how a healthy, physical lifestyle creates positive impacts across all aspects of a person's life. Making small sustainable changes over time has allowed me to conquer my own personal challenges, such as struggles with weight, stress, mental health and family tragedy.

Through these difficult times, one constant has got me through - the ability to turn to sport and fitness to help and guide me, creating the best outcomes for my life journey and making me into a better human. I am fortunate enough to have been trained by industry leading professionals and together with my own life lessons and journey I have a passion to help, develop, and inspire people from all walks of life and all stages of their own personal journey to become the person they want to be, can be and will be!

Specialty
  • Muscle Building
  • Strength & Conditioning
  • Sport & Race Specific Training
  • Group Fitness Instruction
Qualifications
  • Level 4 NZ Certificate in Fitness
RangioraSimon Fox

find us

Staffed hours

Monday: 9am - 7pm

Tuesday: 9am - 7pm

Wednesday: 9am - 7pm

Thursday: 9am - 7pm

Friday: 9am - 2pm

Saturday: 9am - 2pm

Sunday: 9am - 2pm

the team

Ashley Riley

Ashley Riley

Group Fitness Coach
View more +
Shannon Terry

Shannon Terry

Personal Trainer
View more +
Emma Gabrielsen

Emma Gabrielsen

Personal Trainer
View more +
Madeline Walt

Madeline Walt

Club Manager
View more +
Conor Fitzgerald

Conor Fitzgerald

Personal Trainer
View more +
Louis Roach

Louis Roach

Head Coach
View more +

Simon Fox | Flex Rangiora

Get in touch

12 High Street, Rangiora, 7400
021 581 598
Success!
Your staff contact has been received. Keep an eye on your inbox, we will be in touch shortly.
Error! Your submission has failed!